Is your work creeping into your evenings, stopping you from switching off and being present for life outside of your business? In today’s episode I invite you to create your very own evening ritual, and share some ideas to get you started.

What do you do when you’re not in the mood to get the important things done in your business? In this episode I share some ideas to help you keep taking action, even when you’re not feeling it.

I don’t usually ‘do’ tips. But someone asked if I had suggestions to help them stay out of their inbox so they could relax and enjoy their break. And because I know how important it is to get a little distance from your business from time to time, how could I refuse?

In this week’s episode of Unfrazzle, I share what you can do now to enjoy an on-purpose, guilt-free summer. If you dread this time of year because it feels like there’s even more to juggle, you’re desperate for a break and there’s never enough time to get everything done, this episode is for you.

When you’re excited about all the things you want to do in your business, do you roll up your sleeves and dive right in? If so, you might be missing the middle bit of planning. In this week’s episode of Unfrazzle I share what that means, and why it’s so important if you want to follow through and finish what you start.

In this week’s episode of Unfrazzle I share what happened when someone on a podcast told people to do the exact opposite of something I’d said the day before. Want to know who was right? Listen in to find out!

The time has come! I’m starting a revolution to help more people get more of the right things done. Listen to this special Monday episode to find out why!

On the final day of the Make It Happen Club takeover, I’m joined by Claire Sophia. We talk about why building a business that feels good is about being in your body, not just your mind, and how that can help you navigate times of stress.

Today I’m joined by Dorothy Watt as part of Make It Happen Club takeover week. Dorothy is a transformational homeopath who tells us about her mission to support people with chronic health issues so they can live a life that lights them up. Dorothy also has a great take about discipline when you’re wearing all the hats in your business.

For today’s Make It Happen Club takeover, I’m joined by author and sales coach Melina Abbott, who talks about the importance of blending practical steps with inner work if you want to learn to love sales.

It’s Make It Happen Club takeover week here on Unfrazzle! Today I’m joined by Janine Coombes who explains why it’s so important for coach-shaped people to sort out their offers, and shares how getting stuff done is changing her perception of herself.

The time has come! I’m starting a revolution to help more people get more of the right things done. Listen to this special Monday episode to find out why!

Carrying the weight of your responsibilities, commitments and to-dos on your shoulders can get exhausting, can’t it? In this week’s episode of Unfrazzle I share some productivity wisdom from Hollywood royalty Matthew McConaughey. Who’d have thunk it?

Back in the day, I was desperate to find the magic bullet that would help me stay in control of the chaos that was flying at me from all directions. Imagine my surprise when I discovered that an approach usually associated with self-care will also help you get stuff done!

I’m back! Thank you for sticking around whilst I took a break from the podcast to recharge my batteries. In this week’s episode I share what I learnt during my time away. If you’ve ever felt out of whack in your business or your life, I hope this helps.

This week’s episode of Unfrazzle is a little different, as I share a personal update to explain why I’m taking a short break from recording this podcast.

Never fear, though – I’ll be back soon!

Have you ever had a week where events seemed to be conspiring against you, and everything you’d hoped to get done went flying out the window?

In this week’s episode of Unfrazzle I share a time when that happened to me, and how I navigated all the frustration, irritation and guilt!

Is the idea of slow productivity appealing to you, or does it make you feel like you’re going to fall behind? In this episode of Unfrazzle, I share what I mean when I talk about slow productivity, and why it can actually help you get stuff done faster.

Just because I help people get stuff done for a living, doesn’t mean I never procrastinate! Today I ‘fess up about times I caught myself procrastinating, what I learnt as a result, and how that can help you get out of procrastination and back into focus more quickly.

When you run your own business and you’re wearing all the hats, it’s inevitable that some of the things you have to do are about as exciting as watching paint dry. In this week’s episode of Unfrazzle I suggest a way to motivate yourself to do the boring stuff.