Episode 40: Unfrazzle your body’s wisdom with Claire Sophia

Written By Louise Miller
Photo of Claire Sophia on a green background. Claire has long brown hair, is wearing a cosy pink jumper, holding a cuppa and smiling. The image says 'Make It Happen Club Takeover! Episode 40. Unfrazzle your body's wisdom with Claire Sophia'

On the final day of the Make It Happen Club takeover, I’m joined by Claire Sophia. We talk about why building a business that feels good is about being in your body, not just your mind, and how that can help you navigate times of stress.

Visit Claire’s website here

Connect with Claire on LinkedIn and Instagram

This is the free resource Claire mentioned during the episode

Find out more about Make It Happen Club here

Louise Miller
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Episode 41: Is too much noise holding you back?
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Episode 39: Unfrazzle your health with Dorothy Watt