Unfrazzle
A podcast for solo business owners who have a big, exciting vision and loads of ideas.
Each week I share bitesize insights to help you stop faffing and stay focused, so you can feel on it, finish your brilliant ideas and make a bigger impact in the world. All episodes are under 10-minutes, so I hope you can find a moment to Unfrazzle every week.
Grab a cuppa, scroll through the episodes below and join me, as we step away from the hustle and find a kinder, more sustainable approach to productivity.
Episode 43: Is this mistake stopping you from getting things done?
When you’re excited about all the things you want to do in your business, do you roll up your sleeves and dive right in? If so, you might be missing the middle bit of planning. In this week’s episode of Unfrazzle I share what that means, and why it’s so important if you want to follow through and finish what you start.
Episode 42: Don’t do what I do (it might not work)
In this week’s episode of Unfrazzle I share what happened when someone on a podcast told people to do the exact opposite of something I’d said the day before. Want to know who was right? Listen in to find out!
Episode 41: Is too much noise holding you back?
The time has come! I’m starting a revolution to help more people get more of the right things done. Listen to this special Monday episode to find out why!
Episode 40: Unfrazzle your body’s wisdom with Claire Sophia
On the final day of the Make It Happen Club takeover, I’m joined by Claire Sophia. We talk about why building a business that feels good is about being in your body, not just your mind, and how that can help you navigate times of stress.
Episode 39: Unfrazzle your health with Dorothy Watt
Today I’m joined by Dorothy Watt as part of Make It Happen Club takeover week. Dorothy is a transformational homeopath who tells us about her mission to support people with chronic health issues so they can live a life that lights them up. Dorothy also has a great take about discipline when you’re wearing all the hats in your business.
Episode 38: Unfrazzle your sales with Melina Abbott
For today’s Make It Happen Club takeover, I’m joined by author and sales coach Melina Abbott, who talks about the importance of blending practical steps with inner work if you want to learn to love sales.
Episode 37: Unfrazzle your offers with Janine Coombes
It’s Make It Happen Club takeover week here on Unfrazzle! Today I’m joined by Janine Coombes who explains why it’s so important for coach-shaped people to sort out their offers, and shares how getting stuff done is changing her perception of herself.
Episode 36: Let’s start a productivity revolution!
The time has come! I’m starting a revolution to help more people get more of the right things done. Listen to this special Monday episode to find out why!
Episode 35: Is it time to put down the weight of your to-do list?
Carrying the weight of your responsibilities, commitments and to-dos on your shoulders can get exhausting, can’t it? In this week’s episode of Unfrazzle I share some productivity wisdom from Hollywood royalty Matthew McConaughey. Who’d have thunk it?
Episode 34: A surprising way to be more productive
Back in the day, I was desperate to find the magic bullet that would help me stay in control of the chaos that was flying at me from all directions. Imagine my surprise when I discovered that an approach usually associated with self-care will also help you get stuff done!
Episode 33: Rediscovering what matters
I’m back! Thank you for sticking around whilst I took a break from the podcast to recharge my batteries. In this week’s episode I share what I learnt during my time away. If you’ve ever felt out of whack in your business or your life, I hope this helps.
Episode 32: Taking a pause - an announcement
This week’s episode of Unfrazzle is a little different, as I share a personal update to explain why I’m taking a short break from recording this podcast.
Never fear, though – I’ll be back soon!
Episode 31: Ever had a week that went wrong?
Have you ever had a week where events seemed to be conspiring against you, and everything you’d hoped to get done went flying out the window?
In this week’s episode of Unfrazzle I share a time when that happened to me, and how I navigated all the frustration, irritation and guilt!
Episode 30: Slow productivity - it’s not what you think!
Is the idea of slow productivity appealing to you, or does it make you feel like you’re going to fall behind? In this episode of Unfrazzle, I share what I mean when I talk about slow productivity, and why it can actually help you get stuff done faster.
Episode 29: Busted! Caught procrastinating!
Just because I help people get stuff done for a living, doesn’t mean I never procrastinate! Today I ‘fess up about times I caught myself procrastinating, what I learnt as a result, and how that can help you get out of procrastination and back into focus more quickly.
Episode 28: Tedious tasks to do today?
When you run your own business and you’re wearing all the hats, it’s inevitable that some of the things you have to do are about as exciting as watching paint dry. In this week’s episode of Unfrazzle I suggest a way to motivate yourself to do the boring stuff.
Episode 27: Are your working hours working for you?
It can be hard to shake off the idea that to be a proper, successful business owner we should be glued to our desks 9-5. But does that actually work for you? In today’s episode I encourage you to follow your natural energy highs and lows to design working days that feel good.
Episode 26: Sharing the messy middle
Behind every offer you see being promoted out in the world, there’s a small business owner just like you, taking risks and figuring it out as they go. In today’s episode of Unfrazzle I share the messy middle of Make It Happen Club, and the sometimes tricky process of working out what felt good for me and my clients. I hope it helps you stick with it if things are feeling tricky right now!
Episode 25: Want to get stuff done? Get specific.
Have you ever heard the phrase ‘ambiguity is the enemy of execution’? It’s true! In this week’s episode of Unfrazzle we talk about what’s at risk when you’re not crystal clear about the next step you need to take to move a project forward.
Episode 24: How do you know what’s most important?
We all know that the key to being more productive is spending more time on what truly matters and less time on what doesn’t. But when you’re in the thick of it, how do you tell the difference? In this week’s episode of Unfrazzle I share some tips to help you know what’s most important so you can be sure you’re investing your precious time, energy and attention wisely.