Episode 75: Are you giving yourself enough time?

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Written By Louise Miller
Photo of Louise smiling, on a green background. Louise has short brown hair and glasses and is wearing a jade green top and black cardigan. ‘Unfrazzle by Louise Miller’ and the title of this week's episode are shown in white text.

Ever realised you didn’t allow enough time for something, and then spent the rest of the day, week or month feeling behind, desperately trying to catch up with yourself? This week I’m sharing one simple thing you can do to prevent that from happening. After all, if you don’t allow yourself space to do the things that matter most, how will you ever move forward?

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Louise Miller
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Episode 74: Are you willing to get uncomfortable?