Episode 78: Rituals of completion

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Episode 78: Rituals of completion
Louise Miller

Do you jump from one thing to the next without pausing to shut things down and clear the decks? It’s no wonder we end up surrounded by chaos, is it?! Rituals of completion can help. Listen to this week’s episode to found out how, and create your own rituals to keep you focused, motivated and on track.  

Listen to Gretchen Rubin’s take on rituals of completion on the Happier podcast here

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Episode 79: Write a daily ta-da list

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Episode 77: Pause, plan and prioritise your way to progress