Episode 78: Rituals of completion

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Written By Louise Miller
Photo of Louise smiling, on a green background. Louise has short brown hair and glasses and is wearing a jade green top and black cardigan. ‘Unfrazzle by Louise Miller’ and the title of this week's episode are shown in white text.

Do you jump from one thing to the next without pausing to shut things down and clear the decks? It’s no wonder we end up surrounded by chaos, is it?! Rituals of completion can help. Listen to this week’s episode to found out how, and create your own rituals to keep you focused, motivated and on track.  

Listen to Gretchen Rubin’s take on rituals of completion on the Happier podcast here

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Louise Miller
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Episode 79: Write a daily ta-da list
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Episode 77: Pause, plan and prioritise your way to progress