Episode 58: What to do if you keep falling down rabbit holes

If you’ve ever sat at your desk with the intention of working on something important, only to end up down a rabbit hole of Youtube videos, online research for nothing in particular, or doom scrolling, this week’s episode is for you. I share five things you can do to climb out and refocus when you find yourself falling into a pit of distraction. 

Download a pdf of the five steps to help you get back on track here. 

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